FREE CLASSES
Live, free sessions every week.
- Weekly 07:30–07:50 — Morning meditation · Online · free
- Weekly 12:15–12:30 — Lunchtime breathing break · Online · free
- Weekly 20:30–21:00 — Wind-down yoga · Online · free
- Weekly 09:00–10:00 — Mindful walk · Balboa Park entrance (fictional meetup)
- Weekly 19:00–19:30 — Journaling circle · Online · free
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