ROUTINES

My morning, Sunday reset and evening routines.

SUNDAY RESET

  1. Step 1 of 515 min

    Tidy for 15

    Set a timer and reset the living room.

  2. Step 2 of 55 min

    Laundry on

    Start a load while you plan the week.

  3. Step 3 of 520 min

    Plan meals

    Five dinners, one grocery list.

  4. Step 4 of 55 min

    Fresh flowers

    A $5 grocery bunch in a jar.

  5. Step 5 of 5Evening

    Bath + early night

    Phones in the kitchen by 10.

  1. Step 1 of 4Morning

    7:15 · Water first

    A big glass before coffee.

  2. Step 2 of 4Morning

    7:25 · Stretch

    Ten minutes, whatever feels stiff.

  3. Step 3 of 4Morning

    7:40 · Coffee outside

    Sunlight and no phone.

  4. Step 4 of 4Evening

    9:30 · Tea and lamps

    Lights low, chamomile on.

FREE · EVERY SUNDAY

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