01Step 1
Clarity call
A free 20-minute call to see if we are a good fit.
SERVICES
Career change, leadership, life direction and burnout recovery in Nashville and online.
Programs
Small steps, real change
Six ways we work together.
Most popular01
Career change
Explore options, test ideas and make a confident move.
Leadership02
New leaders
For first-time managers: feedback, delegation and confidence.
Clarity03
Life direction
Values, priorities and a plan that feels like yours.
Gentle pace04
Burnout recovery
Boundaries, energy and a sustainable pace at work.
Fast05
Interview & offer prep
Your story, your answers and confident negotiation.
For companies06
Team workshops
Practical workshops on feedback, goals and wellbeing at work.
How coaching works
Talk, see, choose, move
What our work together looks like.
02Step 2
Deep-dive session
Your story, your values and what you really want.
03Step 3
Small experiments
One clear action between sessions — tested in real life.
04Step 4
Review & next chapter
We look back, celebrate and plan what comes next.
PRICING
Every job gets a written quote before we start.
Focus
2 sessions
$290
- Interview or offer prep
- One deep-dive session
- One follow-up
- Email support for 2 weeks
Change
Most popular · 3 months
$1290
- Six 60-minute sessions
- Values & strengths workbook
- Career experiments plan
- Email support between sessions
Lead
6 months
$2390
- Twelve sessions
- 360° feedback review
- Leadership playbook
- Priority scheduling
FAQ
No. Coaching focuses on goals and next steps. If therapy would help more, we will gladly refer you.
Was this helpful?
Sixty minutes, in our studio or by video.
Was this helpful?
Most clients work with us for three to six months.
Was this helpful?
Yes. What you share stays between you and your coach.
Was this helpful?
Many clients use a learning budget. We can send an invoice to your company.
Was this helpful?
Yes — monthly payments for every package.
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FEELING STUCK?
Twenty minutes to talk it through. No pressure, no sales pitch.
✦Motion Effects is onMenu, headings and images animate on the live page (not in the editor).
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