COACHES

Qualified, patient and genuinely interested in your progress.

THE TEAM

Marco Ruiz
Strength

Marco Ruiz

Head Coach

Ten years coaching powerlifting and first-timers alike.

Paige Nolan
Mobility

Paige Nolan

Yoga Teacher

Makes stretching feel like the best part of your week.

Sam Carter
HIIT

Sam Carter

Conditioning Coach

Former sprinter who loves a good interval session.

Lena Hoffmann
Nutrition

Lena Hoffmann

Nutrition Coach

Simple eating plans that fit real life.

HOW WE COACH

Every member gets a free induction and a simple program written for them. We check in every month, adjust the plan and celebrate the wins — even the small ones.

Classes are capped at 14 people, so the coach always has time to correct your form.

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Active members

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Classes every week

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Qualified coaches

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Would recommend us

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