Author
Dr. Jason Reed
Jason has helped Twin Cities patients move better since 2014.

Move Better
Setting Up a Back-Friendly Home Office
Screen height, chair and feet.
7 min readRead more →
Guides
Shoveling Snow Without Hurting Your Back
A Minnesota winter survival guide.
7 min readRead more →
Move Better
Why We Pair Adjustments With Exercises
Lasting results come from what you do at home.
6 min readRead more →